Overview

A beautifully illustrated book containing nearly 100 delicious slow cooker recipes the whole family will love This book contains 100 delicious recipes developed specifically with your family's needs in mind to enable you to use your slow cooker to its maximum potential. The dishes in this book have delighted families for generations, and will make sure even the fussiest of eaters are satisfied. Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes fit around your busy lifestyle. Sarah Flower is a nutritionist and the author of SLOW COOK, FAST FOOD and THE HEALTHY SLOW COOKER COOKBOOK.

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9781472143952

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Author Information

Sarah Flower is a qualified nutritionist, journalist, and author. Sarah runs a very busy clinic working with patients needing advice on a range of conditions including gut health, hormones, weight, and autoimmune conditions. She loves creating recipes to suit all dietary requirements, with emphasis on family friendly, packed with flavour and ease of use. She has published 23 books to date. She also writes for the national press, including The Daily Mail, The Sun, Bella, Top Sante and Healthista. She teaches healthy eating and cookery in schools. Sarah also specialises in LCHF/Keto/Sugar Free way of eating. She works with businesses and organisations running healthy eating and sugar-free and health workshops and classes throughout the UK. She is passionate about cooking and loves nothing better than creating new recipes to suit new diets and the latest kitchen gadget. To find out more about Sarah, visit her website www.sarahflower.co.uk and www.everydaysugarfree.co.uk. Twitter @MsSarahFlower Instagram @MsSarahFlower TikTok @sarahflowernutritionist www.sarahflower.co.uk www.everydaysugarfree.co.uk Facebook.com/SarahFlowerNutritionist Facebook.com/EverydaySugarFree Facebook.com/healthyslowcooker

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