Overview

Does your child: ● Refuse to cooperate in the morning? ● Get into trouble for not listening? ● Lose it over seemingly insignificant issues? ● Seem to resist sleep? An estimated 69 percent of American infants, children, and teens are sleep deprived. Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors. Often what our misbehaving kids really need isn't more consequences or more medication but more sleep. Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies and a five-step approach that enables parents to help their tired and wired children get the sleep they so desperately need.

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Mary Sheedy Kurcinka is a bestselling author and internationally recognized lecturer and parent educator. Born on a third-generation dairy farm in Minnesota, Mary now lives with her husband in Bozeman, Montana. She is the proud mother of a son and daughter. A former director of one of Minnesota's largest Early Childhood Family Education programs, Mary is the founder of the Spirited Child and Kids, Parents, and Power Struggles workshops. She is the author of Raising your Spirited Child, Sleepless in America, and Kids, Parents, and Power Struggles. Leslie Howard is a talented audiobook narrator with a background in intensive yoga study, metaphysics, and fiber arts who lives on a small farm sanctuary where she's raised six homeschooled children. She performs nonfiction, YA, sci-fi, and literary fiction and has trained with notable coaches like Sean Pratt and Paul Allen Ruben. She brings creativity, empathy, and a lifelong love of performance to her work.

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