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OverviewSimple tailored exercises designed to calm the mind, promote well-being and help readers relax, ready for sleep. Full Product DetailsAuthor: Felicity ForsterPublisher: Arcturus Publishing Ltd Imprint: Arcturus ISBN: 9781789507973ISBN 10: 1789507979 Pages: 160 Publication Date: 15 March 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationFelicity Forster is a highly experienced author and book editor who has created over 500 non-fiction titles on subjects such as health, gardening, pets, fine art, music, natural history, Mind, Body, Spirit, cooking and craft. She is an avid journaler, scrapbooker, family historian and photographer. Her titles include The Pocket Book of Dreams, A Father's Journal, A Mother's Journal, Apples in the Kitchen, 500 Best-Ever Recipes: Chocolate, 500 Fruit Recipes and Soups, Starters and Salads. She has a Phd in Psychology. Tab Content 6Author Website:Countries AvailableAll regions |