Sleep Sanctuary: Navigating Sleep in Perimenopause and Menopause
Author:   Michelle Murray
Publisher:   Independently Published
ISBN:  

9798320865331


Pages:   76
Publication Date:   25 March 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Sleep Sanctuary: Navigating Sleep in Perimenopause and Menopause


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Overview

"Unveil the secrets to restful nights in midlife with ""Sleep Sanctuary."" Authored by sleep expert Michelle Murray, this guide offers practical solutions for women navigating perimenopause and menopause. From understanding sleep disruptions to implementing evidence-based strategies, ""Sleep Sanctuary"" empowers you to create a personalized sleep sanctuary for rejuvenating nights. Say goodbye to sleepless nights and hello to restful sleep with ""Sleep Sanctuary"" today!"

Full Product Details

Author:   Michelle Murray
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.40cm , Length: 22.90cm
Weight:   0.113kg
ISBN:  

9798320865331


Pages:   76
Publication Date:   25 March 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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