|
|
|||
|
||||
OverviewThis book is a testament to the power of choosing a stress-free existence and its profound impact on our overall well-being. Here, we embark on a journey to uncover the transformative potential that awaits when we embrace mindfulness, balance, and self-compassion. By understanding the detrimental effects of stress and the science behind stress reduction, we pave the way for a life rich in vitality, resilience, and fulfillment. Full Product DetailsAuthor: John E Cornish, IIIPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 13.30cm , Height: 1.10cm , Length: 20.30cm Weight: 0.227kg ISBN: 9798856149165Pages: 212 Publication Date: 05 August 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||