Sleep Better: The Complete Guilde To Relief Stress, Anxiety, Depression, Headache And Sleep Better
Author:   Martins Frank
Publisher:   Independently Published
ISBN:  

9798747375758


Pages:   540
Publication Date:   02 May 2021
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Sleep Better: The Complete Guilde To Relief Stress, Anxiety, Depression, Headache And Sleep Better


Overview

Sleep is essential to a person's health and well-being, according to the National Sleep Foundation (NSF). Sleep is just as important as food and air. It is a necessary function to support all human life, growth, development and brain function. Sleep keeps your mind alert and calm. It helps you with optimal daily functioning. If you wake up tired after eight hours or more of sleep, you don't need more sleep. Better sleep quality is needed instead of more sleep. Deep sleep is the main type of sleep our body needs.

Full Product Details

Author:   Martins Frank
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 2.80cm , Length: 22.90cm
Weight:   0.712kg
ISBN:  

9798747375758


Pages:   540
Publication Date:   02 May 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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