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9781459723528

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if the idea of reading about sleep has you assuming it will put you to sleep, think again with the guidance you ll get from Sleep and You, you ll be that much closer to sweet dreams indeed. - Alive Magazine

if the idea of reading about sleep has you assuming it will put you to sleep, think again with the guidance you ll get from Sleep and You, you ll be that much closer to sweet dreams indeed. - Alive Magazine ...if the idea of reading about sleep has you assuming it will put you to sleep, think again...with the guidance you'll get from Sleep and You, you'll be that much closer to sweet dreams indeed. - Alive Magazine

...if the idea of reading about sleep has you assuming it will put you to sleep, think again...with the guidance you'll get from Sleep and You, you'll be that much closer to sweet dreams indeed. - Alive Magazine

Author Information

Diane B. Boivin is a researcher of problems related to sleep and circadian rhythms, Associate Editor of the journal Sleep, and winner of the Gold Medal of the Governor General of Canada for her research. She lives in Montreal.

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