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OverviewIs social anxiety holding you back from the life you deserve?"" Many people feel trapped in a ""mental fog"" of fear, constantly worrying about being judged or saying the wrong thing. Slaying Social Anxiety is a compassionate and practical guide designed to help you break out of your shell and reclaim your confidence. Inside this beginner-friendly guide, you will discover: Understanding the Fog: What social anxiety really is and why it happens. The Pathway to Change: How to shift your thoughts and expectations in social settings. Exposure Techniques: Simple, step-by-step methods to face uncomfortable situations without fear. Building Lasting Confidence: Tools to gain self-assurance that stays with you. Stop retreating and start living. Whether you want to excel at work, make new friends, or simply feel at ease in a crowd, this book provides the clarity you need to step into the spotlight. Your journey to a social, confident life starts here. Full Product DetailsAuthor: Hamza OuyahiaPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.077kg ISBN: 9798246301739Pages: 48 Publication Date: 30 January 2026 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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