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OverviewYou'll love this if you need encouragement and a way to keep track of small wins and successes during your weight loss and fitness journey. Keep track of what you eat, prepare diet plans, develop new recipes and achieve your fitness goals with this beautifully crafted Fitness and Nutrition Journal and Planner Today! Ideal Gifts for New Moms, women, men, college students, fitness newbies and anyone who would like to live healthier. WHAT YOU GET: Workout and fitness tracker with Max reps and Cardio Recording Food and meal planner and log Self care log Running & Jogging log Blood pressure tracker Journal pages to write in your thoughts and reflections as you go along in this journey Grab a copy of this 6X9 inch with 137 pages of Exercise and food planner today and work at your own pace to achieve your goals! Comes in a soft matte cover. Full Product DetailsAuthor: The No Nonsense BooksPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.195kg ISBN: 9781656685131ISBN 10: 1656685132 Pages: 138 Publication Date: 06 January 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |