Overview

The new cookbook, Skinny Pasta Pleasures: 104 Light and Healthy Recipes for Guilt-Free Pasta Lovers, is a delicious and healthy way to enjoy comforting pasta meals with fewer calories. Whether you're looking for light weekday dinner options or healthier recipes for special occasions, this cookbook has you covered. It includes a range of recipes - from quick and easy 15 minute meals all the way to slow-cooked and stove-top dishes. There are healthy twists on classic recipes, such as lasagna, mac and cheese, and pasta carbonara, and vegetarian and vegan options too. The book is divided into sections, including Soups, Stews, and Sauces; Salads and Side Dishes; Vegetarian Main Dishes; and Meat Main Dishes. The recipes make use of whole grains, beans, and vegetables, and a variety of lighter sauces, with the majority being low-fat, vegan, and dairy- and gluten-free. While pasta is naturally high in carbohydrates, pairing it with high protein partners such as quinoa, veggies, and legumes is the key to a delicious but healthy meal. The book provides expert guidance on nutritional information for each recipe, so you know exactly what each dish contains. With Skinny Pasta Pleasures, you can make delicious pasta meals that are good for both you and your family. Every recipe is designed to be light enough to minimize calories without compromising flavor. Now you can enjoy guilt-free meals that are as tasty as they are satisfying.

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