Overview

Squeeze the most out of juicing! Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet--but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting ingredients, Skinny Juices is your go-to guide covering all the basics: how to choose the right juicer for your lifestyledetailed information on superfood ingredientslist of foods to juice for specific nutrientscustomizable detox plantips for saving money and juicing on a budgetnutritional information for each recipe With 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity, Skinny Juices is an easy, delicious guide to health, vitality, and overall wellness.

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9781322550947

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Danielle Omar, MS, RD, is a registered dietitian, culinary nutritionist, and healthy living expert. She has helped thousands of people achieve food confidence through teaching, speaking, and writing. Visit her online at foodconfidence.com.

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