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OverviewThis book offers a fundamental guide to Rowing for everybody from Junior to Master it offers advice for everything from training through racing to the recovery period. The correct strength and flexibility training is included as well as advices on nutrition, mental preparation, race preparation and injury prevention. Full Product DetailsAuthor: Edward Mcneely , Marlene RoylePublisher: Meyer & Meyer Imprint: Meyer & Meyer Edition: illustrated edition Dimensions: Width: 16.00cm , Height: 1.30cm , Length: 22.00cm Weight: 0.404kg ISBN: 9781841260846ISBN 10: 1841260843 Pages: 184 Publication Date: 31 March 2006 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Print Availability: In Print ![]() Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |