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Overview55% OFF for Bookstores! NOW at $ 36.95 instead of $ 46.95! LAST DAYS! Are you ready for a healthy diet? All foods certified as sirtfood have all been extensively analyzed to understand their composition and effects on the body. One thing that has been found in all sirtfoods is that they contain a couple of compounds known collectively as polyphenols. The first sirtfood was analyzed in the twentieth century, and it was the skin of red grapes used in the production of red wine. When analyzing these skins, it was found that these skins contained a polyphenol known as resveratrol. It has been noted earlier that unlike people who drink alcoholic beverages, people who drink red wine do not tend to become unhealthy or overweight. Instead, the red wine drinkers appeared to be slim, fit and naturally energetic. This book covers: What is a sirtfood? Breakfast Lunch Dinner Vegetables Snack Recipes Juices and Smoothies Dessert Combining the diet and the exercise of Sirtfood diets it is important to introduce a form of food which will become a way of life rather than a one-off diet when 52 percent of the people of the United States confess that they find it easier to pay their taxes rather than understand how to eat healthily. It may not be so natural for a few of us to shed pounds or to keep weight solid, yet a Sirtfood Diet can enable the individuals to have issues. 55% OFF for Bookstores! NOW at $ 36.95 instead of $ 46.95! LAST DAYS! You Will Never Stop Using This Awesome Cookbook! Buy it NOW and get addicted to this amazing book Full Product DetailsAuthor: Sophie GardnerPublisher: Sophie Gardner Imprint: Sophie Gardner Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.316kg ISBN: 9781914446788ISBN 10: 191444678 Pages: 106 Publication Date: 23 April 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Unknown Availability: Available To Order ![]() Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |