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OverviewSirtfood Expert Provides 123 Easy Delicious Recipes to Help You Create Healthy Meals (Without Over-complicated Recipes That Require Too Many Rare Ingredients!)This cookbook is the companion to Jamie Howes' original guide, Sirtuins and Sirtfoods: How the Sirtfood Diet Will Activate Your Body's Natural Weight Management and Health Support System so You Can Lose Weight, Stay Strong, and Live Disease Free. If you're trying to improve your health, but don't know how to cook healthy meals that taste delicious and leave you feeling satisfied, this Sirtfood Cookbook is for you. With 123 recipes, you'll learn: How to incorporate the Top 20 Sirtfoods and more into every meal Delicious and nutritious ways to quickly make breakfast, lunch, dinner, and everything in between Easy ways to shop for and cook simple ingredients that you're already familiar with Quick meals that will feed a large family as well as simple solutions for 1 or 2 people Finish every day with a simple, decadent and Sirtfood enhanced dessert! This is not like all the other diets and cookbooks you've tried that didn't work or were too complicated to follow. The truth is, obesity, diabetes and most other diseases aren't caused by overeating and being lazy, they're caused by a lack of nutrition. Leave counting calories in your past. Start counting sirtfoods instead. Never deprive yourself of the joy of eating delicious foods. Using these recipes and the Sirtfood Diet will help you to cook more flavorful and filling foods instead! This cookbook will help your body heal through nutrition, saying goodbye to extra weight for good. Grab your copy and start cooking delicious, filling, healthy and nutritious meals today!Buy Now with the 1 Click Button Full Product DetailsAuthor: Jamie HowesPublisher: Charlie Creative Lab Imprint: Charlie Creative Lab Dimensions: Width: 15.20cm , Height: 1.30cm , Length: 22.90cm Weight: 0.440kg ISBN: 9781801570794ISBN 10: 1801570795 Pages: 202 Publication Date: 27 December 2020 Audience: General/trade , General Format: Hardback Publisher's Status: Unknown Availability: Available To Order ![]() Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |