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OverviewFull Product DetailsAuthor: Elena BiedertPublisher: Meyer & Meyer Sport (UK) Ltd Imprint: Meyer & Meyer Sport (UK) Ltd ISBN: 9781782552666ISBN 10: 1782552669 Pages: 336 Publication Date: 18 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Not yet available  This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release. Table of ContentsReviews"BEST HOLISTIC LIFE MAGAZINE: ""This book is perhaps the best instructional fitness guide I’ve encountered, seamlessly blending insightful text with highly effective visuals...Highly recommended for anyone looking to enhance their fitness routine with a blend of professional guidance and practical, easy-to-follow visuals.""" Author InformationElena Biedert is an award-winning pre- and postnatal coach, certified NLP Master Practitioner, a former bikini athlete, and internationally published author and model. Using a holistic approach, Elena focuses on helping new mothers recover and reach their fitness goals postpartum so that they can feel confident and strong without sacrificing time with their loved ones. Driven by her son's traumatic birth with an unexpected c-section that almost took her life, Elena founded Mama Fitness Coaching to support other mothers worldwide. Her story and expertise have gained global recognition, with multiple features and covers in magazines and on platforms such as Train for Her magazine, Best Holistic Life magazine, Fitness magazine, Icon Refined, ICONFIT magazine, and more. She splits her time between Germany and the United States. Tab Content 6Author Website:Countries AvailableAll regions |
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