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OverviewDive into a world of calm and empowerment with 'Simple Tricks to Manage Stress and Anxiety.' This transformative guide unlocks the secrets to mastering life's challenges. From conquering panic attacks to creating a blissful work-life balance, discover practical strategies that empower you to take control. Uncover the science behind stress, harness mindfulness, and build resilience. With expert insights and easy-to-implement tricks, this book is your go-to companion for unlocking joy, purpose, and tranquility. Say goodbye to stress and anxiety and embark on a journey of lasting well-being. Your path to serenity starts here. Full Product DetailsAuthor: Ashok KumawatPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.109kg ISBN: 9798861398114Pages: 74 Publication Date: 14 September 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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