Overview

Did you know you can “knit” your way to peace of mind? In this mindful knitting book, Barbara Breen explores easy knitting projects for beginners and shares tips for knitting your way to relaxation. Within these pages, you’ll find 18 knitting patterns crafted specifically with meditative knitting in mind. Each project is accompanied by professional photos to minimize any guesswork for the reader. These step-by-step instructions will help even first time knitters achieve a meditative state through their knitting. With almost no learning curve, this book creates a shortcut to wholesome, restorative knitting projects. Whether learning knitting for beginners or exploring the meditative quality of knitting for the first time this book is a soothing path towards a healthier state of mind - don’t be surprised how quickly knitting becomes one of your favorite ways to unwind!

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9781639811328

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Author Information

Barbara Breen is an enthusiastic knitter with over 30 years of versatile and creative experience. A selection of Barbara’s patterns can be found in her BoJeanne Knits store on Ravelry. In addition to her design work, she has published a poignant essay titled “Putting Down the Needles,” a reflection on the impact of dementia on her mother’s knitting journey. Along with a 20-year career as a business writer, Barbara holds degrees in English and organizational psychology. Now residing in Texas, she stays connected to her roots as a member of New York’s Big Apple Knitters Guild. Simplicity and quality are the hallmarks of her knitting philosophy.

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