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OverviewStop dieting and start loving yourself! If you can't stomach one more day of being told you're too fat, then you're ready to try some delicious new brain candy. Skinny is not the cure! Thin is NOT in. There's nothing wrong with you! There never was. Authors Maria Rago, PhD and Greg Archer want you to do one thing: Shut up, and eat! And have fun doing it. Let compassionate guides Maria and Greg show you how listening to your hunger and fullness cues, eating foods you love, and honoring yourself are the best nutrition for your body, mind, and soul. Full Product DetailsAuthor: Greg Archer , Rago Maria , Maria RagoPublisher: Norlightspress.com Imprint: Norlightspress.com Dimensions: Width: 22.90cm , Height: 0.90cm , Length: 15.20cm Weight: 0.245kg ISBN: 9781935254324ISBN 10: 1935254324 Pages: 162 Publication Date: 01 October 2010 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Out of print, replaced by POD ![]() We will order this item for you from a manufatured on demand supplier. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |