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Overview"Traditional Chinese martial art Shuai Jiao, which is also spelled ""Shuaijiao,"" emphasizes grappling techniques. History-wise, it is among the most ancient martial arts in China, spanning more than four millennia. In order to defeat opponents, Shuai Jiao emphasizes strikes, takedowns, and grappling techniques while utilizing timing, positioning, and leverage. The essence of ""Shuai Jiao"" is reflected in its name, which translates to ""to throw and catch"" or ""to wrestle and throw."" It is frequently engaged in as a sport in the twenty-first century, with national and international competitions. Techniques of Shuai Jiao consist of seizing an opponent's body, destabilizing their equilibrium, and bringing them to the ground with a variety of strikes. It demands timing, strength, and dexterity, and practitioners frequently hone their skills in both ground and upright grappling. Throughout history, Chinese soldiers have employed Shuai Jiao as a combat technique and incorporated it into their military training. It has developed into a competitive sport over time and is now participated in by individuals of all ages for the purposes of self-defense, physical fitness, and competition." Full Product DetailsAuthor: Qi�ng ZǏm�Publisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.40cm , Length: 20.30cm Weight: 0.082kg ISBN: 9798322370734Pages: 76 Publication Date: 09 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |