Shred Diet Recipes: Burn Fat and Lose Weight Easily

Author:   Valerie Alston
Publisher:   Mihails Konoplovs
ISBN:  

9781633830257


Pages:   34
Publication Date:   14 August 2014
Format:   Paperback
Availability:   Available To Order   Availability explained
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Shred Diet Recipes: Burn Fat and Lose Weight Easily


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Overview

The secret of the Shred diet is a combination of a low gastrointestinal diet which eases work on the digestive system, efficient meal spacing so that your body will be able to digest the foods you eat faster and using meal replacements. In this diet, you will be constantly eating which is ironic in a weight loss plan. This diet plan also introduces a new concept called diet confusion which is basically tricking the body to increase its performance to be able to lose weight. The Shred diet also recommends using a personalized workout plan to help lose weight more effectively. Recipes found in this book will help you to follow the diet.

Full Product Details

Author:   Valerie Alston
Publisher:   Mihails Konoplovs
Imprint:   Mihails Konoplovs
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.059kg
ISBN:  

9781633830257


ISBN 10:   163383025
Pages:   34
Publication Date:   14 August 2014
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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