Overview

Shielded in Dignity is a human-centered cyber safety workbook designed to empower adults aged 65+ to navigate technology safely and confidently. Created by Dr. Cynthia Sutherland - The Resilience Transformer and global cybersecurity leader - this large-print, accessible guide offers step-by-step lessons, reflection activities, and ""Cyber Buddy"" exercises that make online safety approachable, memorable, and meaningful. Inside, you'll find: Simple, step-by-step Cyber Bytes that teach online safety. Memory-friendly checklists and reflection prompts. Exercises to protect your privacy, finances, and peace of mind. Real FBI data and true stories that inspire smart digital habits. Through real-world tips, fraud awareness, and family-based learning, Shielded in Dignity restores trust, confidence, and empowerment for seasoned citizens in the digital age.

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