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Overview"""Shed 15kg in 30 Days: An MMA Fighter's Guide to Weight Loss and Fitness"" is a powerful and practical guide that offers a unique, fighter-inspired approach to weight loss. Drawing on the discipline and determination of MMA fighter, this book provides a comprehensive 30-day plan designed to help you lose 15kg. With detailed meal plans, bodyweight training routines, and motivational strategies, it offers a unique blend of storytelling and practical advice. Whether you're an aspiring fighter or someone looking to transform their body, this book equips you with the tools and inspiration to achieve your weight loss goals in just 30 days. Start your journey." Full Product DetailsAuthor: Amr ElgoharyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.086kg ISBN: 9798398171907Pages: 40 Publication Date: 13 June 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |