Overview

A tracking journal for your own personal development journey The She Energy Tracking Journal works hand in hand with She Energy: A self-awareness guide to your natural energy cycle, to provide a better understanding of the real you-how you work, what holds you back and what inspires you-life becomes so much easier to be the best version of yourself. She Energy unpacks the lesser-explored information about our menstrual cycles and how our moods, energy and motivation levels significantly change over the course of each month. While She Energy Tracking Journal provides a sacred journaling space for deeper reflection and knowledge through a series of tools to harness your feminine cycles and wield them like a superpower.

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9780645523768

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Jessica Terlick supports women and children in their personal development journeys through workshops, speaking events, online programs and coaching. SheEnergy(TM) is for women who know they deserve more in life! Using the tools Jessica has outlined in She Energy, women can learn to utilise their natural feminine cycle to cultivate more time and energy.

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