Overview

Shakti Tao is a combining of two energies. Shakti was originally a Sanskrit word, meaning power of Divine Feminine energy, which is the source of Life. And, Tao is a Chinese word meaning way, path, or route, sometimes referred to as doctrine or principle. Shakti Tao, therefore, is a way of joining with the energy or force of Life for the purpose of promoting longevity of life, well-being, and health. This book includes step-by-step instructions for merging with each life force through body movements, directed breathing patterns, mudras, and chants which are all easy to follow for practitioners of any age or fitness level.

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9781986538299

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TaETay Hedge has studied Aikido for over 20 years. He has been practicing Shakti Tao for over four years, which has included multiple retreats where he has performed the practice over and over all day long. He currently practices Shakti Tao on a daily basis. Also, he continues to teach Aikido and AikiKen (a sword form). TaETay has been a massage therapist and Reiki practitioner for 20+years. In addition, he has held a leadership role in a men's spiritual group since 1998, and he offers mentoring and guidance to men and boys on their life journeys. He is a husband, father, and grandfather who enjoys living a simple lifestyle in the mountains of Idaho.

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