Overview

Shadows and Breath is a quiet, embodied novel set in contemporary Birmingham. Anthony is not searching for answers. He is learning to remain. Between warehouse shifts, hospital visits, and the weight of a world that never slows down, he steps into a small underground dōjō and begins a practice that is less about fighting and more about staying present. As his body learns to fall, to breathe, and to listen, something shifts. Pain becomes a teacher. Limits become orientation. Silence becomes space. Shadows and Breath is a novel about impermanence, responsibility, and the fragile strength of not running away. It does not offer solutions or redemption. It offers attention. And sometimes, that is enough.

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