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9781638781059

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Using her expertise in trauma and spiritual growth, Kelly Bramblett takes the reader through insightful journaling questions in specific categories including childhood experiences, vulnerability, shame, and self-acceptance. If you want to get to know yourself while working on your growth areas, the Shadow Work Journal and Guide for Beginners is the book for you! --Becca Ehrlich, pastor, author, and cast member on TBS' Lost Resort What a wonderful tool for diving deeper into a more connected, compassionate, and loving relationship with yourself and the life you came here to live. Kelly's gentle and experienced approach to shadow work supports the reader with shifting their perception around negative experiences that create self-limiting beliefs and uncomfortable patterns of behavior so that they may create a positive, peaceful, and balanced way of living in every area of their life. --Lisa Melbourne, therapist, spiritual coach, and best-selling author

Using her expertise in trauma and spiritual growth, Kelly Bramblett takes the reader through insightful journaling questions in specific categories including childhood experiences, vulnerability, shame, and self-acceptance. If you want to get to know yourself while working on your growth areas, the Shadow Work Journal and Guide for Beginners is the book for you! --Becca Ehrlich, pastor, author, and cast member on TBS' Lost Resort What a wonderful tool for diving deeper into a more connected, compassionate, and loving relationship with yourself and the life you came here to live. Kelly's gentle and experienced approach to shadow work supports the reader with shifting their perception around negative experiences that create self-limiting beliefs and uncomfortable patterns of behavior so that they may create a positive, peaceful, and balanced way of living in every area of their life. --Lisa Melbourne, therapist, spiritual coach, and best-selling author I absolutely adore Shadow Work Journal and Guide for Beginners. It is a timeless tool that will help many people now and in years to come. Kelly has created a masterpiece packed full of gems, making shadow work accessible and easy to follow. --Claudia McKenzie, Amazon best-selling author

Using her expertise in trauma and spiritual growth, Kelly Bramblett takes the reader through insightful journaling questions in specific categories including childhood experiences, vulnerability, shame, and self-acceptance. If you want to get to know yourself while working on your growth areas, the Shadow Work Journal and Guide for Beginners is the book for you! --Becca Ehrlich, pastor, author, and cast member on TBS' Lost Resort What a wonderful tool for diving deeper into a more connected, compassionate, and loving relationship with yourself and the life you came here to live. Kelly's gentle and experienced approach to shadow work supports the reader with shifting their perception around negative experiences that create self-limiting beliefs and uncomfortable patterns of behavior so that they may create a positive, peaceful, and balanced way of living in every area of their life. --Lisa Melbourne, therapist, spiritual coach, and best-selling author I absolutely adore Shadow Work Journal and Guide for Beginners. It is a timeless tool that will help many people now and in years to come. Kelly has created a masterpiece packed full of gems, making shadow work accessible and easy to follow. --Claudia McKenzie, Amazon best-selling author Fantastic book! This is one of those useful books everyone on a healing journey should have. Whether you're a practitioner or new to inner work, this book belongs on your shelf. It's full of easy-to-use exercises and prompts, making the journey inward inviting and accessible. I have already recommended this book to several people, including my mom! --Laara, international bestselling author, healer, and developer of Fractalline Healing

Author Information

KELLY BRAMBLETT is a certified life coach, clinical trauma specialist, law of attraction practitioner, emotional freedom technique practitioner, and a level three Usui Reiki master teacher. She specializes in trauma recovery and mindset coaching. Her mission is to inspire others to heal the collective by first healing themselves.

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