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OverviewYou will find the best medicines in your kitchen (nutrition), the best hospital in your bedroom (sleep) and the most effective healing methods are found within yourself (qigong, meditation, massage)! This is how Master Liu He likes to describe ancient Chinese medicine. This book is saturated with precisely this ancient knowledge of the Chinese sages. It offers you a traditional, yet newly discovered perspective on life and plenty of advice on how to take care of yourself and your health. With simple yet highly effective exercises and tips. Give it a try, your body and soul will be grateful. Black & White Edition Full Product DetailsAuthor: Joachim Stuhlmacher , Liu HePublisher: Lotus-Press Imprint: Lotus-Press Dimensions: Width: 15.20cm , Height: 1.10cm , Length: 22.90cm Weight: 0.281kg ISBN: 9783945430965ISBN 10: 3945430968 Pages: 206 Publication Date: 05 October 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |