Overview

You are not broken. You are healing. Your body still remembers how to feel safe, loved, and deeply alive again. Whether your trauma came from abuse, betrayal, heartbreak, or years of emotional shutdown, Sex After Trauma for Women is a gentle, science-based guide to rediscovering intimacy, trust, and sensual joy - on your terms. Written with empathy, humor, and deep understanding, this book blends neuroscience, psychology, and somatic wisdom to help you: ✨ Understand what trauma does to your brain, hormones, and body - and how to repair it. ✨ Reconnect with your sensuality through mindfulness, breath, and touch. ✨ Navigate triggers and boundaries without shame or fear. ✨ Rebuild intimacy with yourself - and with a partner - through honest communication. ✨ Transform sex from a source of anxiety into a path toward empowerment and connection. This isn't a book about performance or perfection. It's about safety, softness, and self-trust. If you've ever wondered whether you could feel pleasure again - physically, emotionally, spiritually - this book is your invitation to come home to yourself. Because healing isn't about going back to who you were. It's about becoming the woman you were always meant to be.

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