Overview

We chant Daimoku to a Mandala Gohonzon for our spiritual, mental, emotional, physical, and social trans-formation. To successfully practicing this transforma-tive mantra meditation this book provides you with a systematic seven-step guide: Step 1: Leave your everyday consciousness behind ! Step 2: Be grateful for who you are and what you have ! Step 3: Identify with your Higher Self ! Step 4: Create your own vision ! Step 5: Transform your previous conditioning ! Step 6: Shape your life as a powerful co-creator ! Step 7: Do your utmost to manifest your vision ! For each step you will find not only theoretical expla-nations and concrete real-life experiences based on case studies but also a variety of exercises for your delving more deeply into the topics covered.

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