The Seven Practices of Mentally Superior Athletes: Harnessing Skills from Sport Psychology
Author:   Raphael Wald
Publisher:   Taylor & Francis Ltd
ISBN:  

9780367110598


Pages:   64
Publication Date:   13 December 2018
Format:   Hardback
Availability:   In Print   Availability explained
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The Seven Practices of Mentally Superior Athletes: Harnessing Skills from Sport Psychology


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Full Product Details

Author:   Raphael Wald
Publisher:   Taylor & Francis Ltd
Imprint:   Routledge
Weight:   0.200kg
ISBN:  

9780367110598


ISBN 10:   0367110598
Pages:   64
Publication Date:   13 December 2018
Audience:   College/higher education ,  General/trade ,  Tertiary & Higher Education ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Acknowledgments Introduction 1 Deal with Underlying Psychological Problems (Mental Health) 2 A Penny Saved (Maintain Mental Energy) 3 Own Your Thoughts (Focus) 4 Curb Your Enthusiasm (Pre-performance Routines and Focus) 5 Stand Tall (Confidence) 6 Go Beyond Mental Toughness (Mental Endurance) 7 Be Flexible (Openness to Change) Conclusion Index

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Author Information

Dr. Raphi Wald, PsyD, ABN, CMPC, is a Florida licensed psychologist. He is a certified mental performance consultant and board-certified neuropsychologist. He serves as the Team Psychologist for Florida Atlantic University and Lynn University.

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