Overview

Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want. Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit. To be sensual is to know yourself so intimately that you can move through life with confidence and clarity, deeply connected to the fire within. In this book, Henika Patel invites you on a journey of expansion to find your unapologetic, unashamed, fully expressed sensual spirit. Blending Eastern philosophy and Western psychology with practices, rituals, and stories from her own life, Henika will empower you to: – Overcome blocks, shame, and numbness – Unleash and express your authentic desires – Discover your inner spark and confidence – Find sensuality, connection, and freedom in all areas of your life, from love and creativity to work and relationships Are you ready to connect with your sensual power?

Full Product Details

9781401975838

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Reviews

‘Henika is a wise, embodied soul who so beautifully teaches on the ancient wisdom of Tantra from her lineage and makes it accessible and inviting. Adore her and this book!’ - SAHARA ROSE, best-selling author and host of the Highest Self podcast ‘Henika’s work is liberating and authentic. She is a visionary, channeling wisdom from our Indian culture making it relevant for these times. She doesn’t shy away from dealing with challenging and sometimes taboo topics like shame, trauma, fear, and stress. In fact, she turns toward these challenging experiences and invites us into a gateway to transformation with her work and words. With her stories, practices, and wisdom, she gives us inspiring and useful tools. Sensual will make a powerful addition to your bookshelf, unlocking experiences and emotions to live your practice.’ - SUSANNA BARKATAKI, Founder of Ignite and Yoke Yoga, and author of Embrace Yoga's Roots ‘I heartily recommend Henika’s wise and friendly guide to tantra. This book is exactly what’s needed right now. Henika’s authentic insights and personal connection to these precious teachings make them super accessible for everyone. Every human with senses to feel the world needs this book!’ - UMA DINSMORE-TULI PH.D., co-author of Yoga Nidra Made Easy and author of Yoni Shakti  ‘Henika’s book is a beautiful journey into rediscovering depth and connection in all areas of your life. Her words and practices will help you to find your spark and feel alive again.’ - KAUSHAL, beauty and self-care content creator

Author Information

Henika Patel is the founder of the School of Sensual Arts, a global platform inviting people to embark on the sensual education needed to unlock more pleasure in their lives. Offering a unique blend of her cultural lineage through the Eastern ancient traditions with her studies in Western arts and psychotherapy, Henika is leading the sensual revolution and helping people worldwide to reclaim their sensual power. www.schoolofsensualarts.co.uk

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