Overview

Our primary sensations are external. Despite being critical to consciousness, we consider internal sensations incidental. We take our thoughts for granted, but we think narrowly, remember little, and are easily confused. Emotions, the often ignored counterpoint to thoughts and sensations, span the gamut from instinct to insight. When properly engaged, emotions enlighten us. Sensations, Thoughts, and Emotions is about how to enhance sensations for greater health, thoughts for deeper insight, and feelings to be more alive.

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9781738139903

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Reviews

"""Sensations, Thoughts and Emotions takes readers on an odyssey that challenges our preconceptions, navigates the intersections of philosophy, psychology, and neuroscience, and invite us to grapple with the workings of our minds."" - Allison Feduccia, PhD, psychedelic scientist, co-founder of Psychedelic Support ""Sensations, Thoughts and Emotions invites us to excavate and resurrect the emotional, embodied, and subconscious aspects of our lives. This book is written for anyone remotely interested in self understanding and human change."" - Lee Diener, psychiatric mental health nurse practitioner ""Mr Stoller's excellent mind is at its best in this collection of wisdom of what it is to be. Digest one a day, like a fine meal. Many of these subjects are not addressed outside of books of Zen teachings horrible to read, or try the Upanishads."" - Reverend Bill McCarter, engineer and computer programmer ""The essay 'Developing Emotional Intelligence, ' explores how our relationships create harmony. 'Fostering Empathy' takes us into the world of mirror neurons and empathetic responses. Every essay could expand into a captivating book."" - Matthew McMillion, researcher and writer ""That Stoller can make complex, subtle subjects a pleasure is a trick. That these writings are useful in our lives is miraculous. Bridging ancient Chinese ideas with Adler's organ dialects, everything is within reach of this self-effacing, well-tempered mind. A beautiful book."" - Nikolaos Katranis, filmmaker, painter, musician ""With an exceptional acerbic sense of humor, Dr. Stoller relentlessly dives into the depths of our human psyche, examining, questioning and challenging our very existence. This book is NOT for the small-minded."" - Anneli Driessen PhD: Life Coaching, Metaphysics, and Master Certified Coach ""An exploration, experience and an exposition; delightful, playful, and emotive. Agree or disagree, the analogies make you more conscious, and how delicious is that? A fantastic book I highly recommend, especially for inquiring into yourself."" - James Hayes, Founder of Collective Intelligence Group, and a serious nobody ""Stoller explores how paying attention to your body and mind's drive to action develops a truer reality of yourself. Get ready to dig into yourself, to become more aware, and enjoy a journey of self discovery that empowers you."" - Arno Ilgner, mountaineer and author of The Rock Warrior's Way"

Author Information

Lincoln Stoller works with clients who want to reinvent themselves professionally, mentally, medically, and spiritually. Moving through therapy, counseling, mentoring, and coaching, he explores cultures, lineages, and families, combining wisdom of the body and science of the mind. Change happens quickly when you engage with chaos.Lincoln Stoller has a PhD in physics, certifications in hypnotherapy, project management, and clinical psychology. He has 50 years of experience with personal development, a background in business software, brain biofeedback training, artificial intelligence, spiritual learning, shamanic healing, and psychedelics. An experienced mountaineer, certified scuba diver, and registered pilot, he's published in a dozen fields and has 8 books on topics from sleep to education.

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