Self-Rescue: Battling and Beating PTSD: An Unorthodox, and Blunt Plan for Self-Healing
Author:   Brett Kraykovic
Publisher:   Independently Published
ISBN:  

9798370583742


Pages:   96
Publication Date:   21 December 2022
Format:   Paperback
Availability:   Available To Order   Availability explained
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Self-Rescue: Battling and Beating PTSD: An Unorthodox, and Blunt Plan for Self-Healing


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Overview

A blunt and crass take on battling the symptoms of PTSD: Anxiety, Depression, and Panic Attacks. This book is written as if the author is talking directly to you as a friend or battle buddy. Filled with steps and tricks not used in mainstream therapy for treatment for all forms of Anxiety and Panic attacks. Regardless of how you developed the symptoms of PTSD you will find this book helpful and will want to master all the steps to get control back into your life. Written by a 20 year U.S. Army Veteran with PTSD, not a stuffed shirt with no true PTSD experience. It's one thing to study PTSD, It's another to live it.

Full Product Details

Author:   Brett Kraykovic
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 13.30cm , Height: 0.50cm , Length: 20.30cm
Weight:   0.109kg
ISBN:  

9798370583742


Pages:   96
Publication Date:   21 December 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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