Self-Massage for Athletes
Author:   Rich Poley
Publisher:   Two Hand Press, LLC
ISBN:  

9780977608607


Pages:   184
Publication Date:   10 February 2007
Format:   Paperback
Availability:   Out of print, replaced by POD   Availability explained
We will order this item for you from a manufatured on demand supplier.

Our Price $52.67 Quantity:  
Add to Cart

Share |

Self-Massage for Athletes


Add your own review!

Overview

""Self-Massage for Athletes"" makes massage accessible to everyone. At once informative and entertaining, this unique guide teaches readers the basic massage strokes that professional massage therapists use. With more than one-hundred black and white photos, it offers quick and easy how-to's for working out the knots. It empowers athletes and non-athletes to take care of their everyday massage needs, and explains when to employ a massage professional. ""Self-Massage for Athletes"" will have special appeal to athletes and active people who need to relieve sore muscles, recover more quickly between workouts, and reduce their chance of injury.

Full Product Details

Author:   Rich Poley
Publisher:   Two Hand Press, LLC
Imprint:   Two Hand Press, LLC
Dimensions:   Width: 21.10cm , Height: 1.00cm , Length: 28.10cm
Weight:   0.445kg
ISBN:  

9780977608607


ISBN 10:   0977608603
Pages:   184
Publication Date:   10 February 2007
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Out of print, replaced by POD   Availability explained
We will order this item for you from a manufatured on demand supplier.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

MRG2025CC

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now