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9798886081718

Table of Contents

Reviews

""Self-Love Workbook for Women--Trauma Recovery is a compassionate and empowering resource for women navigating the impact of trauma. With gentle, evidence-based guidance and practical exercises, this workbook helps readers reconnect with their inner strength, release shame, and rebuild self-worth. Whether you're just beginning your healing journey or looking for tools to deepen your growth, this supportive guide offers a safe and approachable path toward lasting transformation."" -- Kari Randall, LPC, LMHC, RPT-S ""Jordan does a wonderful job of educating the reader about trauma, trauma responses, and ways to heal. The workbook is filled with self-reflective activities rooted in evidence-based therapies, and it is written as if Jordan is sitting with you, supporting you through this healing journey--with so much compassion! I look forward to utilizing this workbook with my female clients!"" -- Jennifer Pozorski--LCSW, CSAC, ICS, CEDS-C, CIR

Author Information

JORDAN BROWN, LPC, has served a wide variety of clients throughout her career as a therapist, with a particular focus on helping women navigate anxiety and self-worth. She is passionate about helping people gain more awareness and acceptance, and the ability to see their own potential.

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