Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self

Author:   Sage Rivers ,  Zac Lynch
Publisher:   Sage Rivers
ISBN:  

9781806253630


Pages:   236
Publication Date:   28 January 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self


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Overview

Do you struggle with self-doubt and negative self-talk? Are you ready to embrace your true self and build unshakable confidence? Self-Love Workbook for Black Women is your personal guide to cultivating self-compassion, setting healthy boundaries, and fostering a mindset of empowerment. This workbook is designed specifically for Black women who want to overcome self-doubt, navigate emotional healing, and step into their full potential. Through guided exercises, thought-provoking prompts, and actionable strategies, this book will help you break free from limiting beliefs, strengthen your sense of self-worth, and build a supportive community that uplifts you. Whether you're working on healing past wounds or simply looking to deepen your self-care practice, this book is your roadmap to self-love and emotional freedom. Inside This Workbook, You'll Discover: ✅ Reflection & Identity Work - Gain clarity on who you are, your values, and how to align with your authentic self. ✅ Overcoming Self-Doubt & Insecurities - Break free from negative thought patterns and develop an empowered mindset. ✅ Emotional Healing & Forgiveness Exercises - Let go of past hurts, heal relationships, and cultivate inner peace. ✅ Building Self-Worth & Confidence - Learn to celebrate yourself unapologetically and recognize your true power. ✅ Creating a Supportive Community - Surround yourself with people who uplift and empower you. ✅ Practical Self-Care Strategies - Establish daily habits that nourish your mind, body, and soul. ✅ Goal Setting & Personal Growth Tools - Set meaningful goals and create a plan to achieve them. Don't Wait-Start Your Self-Love Journey Today! True transformation happens when you take action. Every day you put off self-care and personal growth, you deny yourself the happiness and confidence you deserve. This workbook is your opportunity to make a change-don't let it slip away! ���� Take the first step toward radical self-love! Click ""Buy Now"" and begin your journey to a more confident, empowered YOU! ����

Full Product Details

Author:   Sage Rivers ,  Zac Lynch
Publisher:   Sage Rivers
Imprint:   Sage Rivers
Dimensions:   Width: 15.20cm , Height: 1.30cm , Length: 22.90cm
Weight:   0.322kg
ISBN:  

9781806253630


ISBN 10:   1806253631
Pages:   236
Publication Date:   28 January 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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