self-hypnosis: What is the importance of self-hypnosis
Author:   Sam Berman
Publisher:   Independently Published
ISBN:  

9798399415260


Pages:   38
Publication Date:   22 June 2023
Format:   Paperback
Availability:   In Print   Availability explained
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self-hypnosis: What is the importance of self-hypnosis


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Overview

Self-hypnosis is a method that allows people to relax and get in touch with their inner spirit. By entering a state of deep relaxation and focusing their attention, people can use positive ideas and images to alter their thoughts, feelings, and actions as they wish. This is a self-guided process that can be done in a quiet, comfortable place. It has benefits like stress reduction, confidence building, pain management and growth as a person. Regular practice can make it easier to enter a hypnotic state and use the subconscious mind to make good changes.

Full Product Details

Author:   Sam Berman
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.064kg
ISBN:  

9798399415260


Pages:   38
Publication Date:   22 June 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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