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OverviewOnly by changing your perspective will you be able to alter yourself. The mind's power is immense and should never be underestimated. If you want to alter your life, whether it's to lose weight, eliminate anxiety, overcome sleeplessness, or enhance your self-esteem, it all begins in mind, and we have the solution you've been seeking for. You will immediately watch your life fully shift for the better if you employ hypnosis meditation and positive affirmations. As your anxiety decreases, the number on the scale drops, and you feel more confident in yourself, you will quickly see the power of positive thinking and mindfulness. Hypnotherapy is the key to achieving your goals in life. With this potent handbook in your hands, you will be able to: Learn about the power of your mind and how altering the way you think and say things can change every part of your life. Self-hypnosis and meditation methods that concentrate your thoughts and motivation may help you lose weight rapidly. Breathing exercises, meditation, and other methods, for freeing yourself from crippling anxiety. Improve your sleep with guided sleep meditation and self-hypnosis, and conquer any insomnia you may have. Simply reciting and believing positive affirmations every morning may completely improve your life. The profound principles in this book will help you feel happier, less worried, and more confident. And a lot more! Hypnotherapy is the key to making positive changes in your life. You will discover the power of your own mind and how it can dramatically shift your emotions, attitude, and confidence by following this program. Are you ready to take the first step toward mindfulness and living your best life?... Order Your Copy of the Guide Today to Get Started! Full Product DetailsAuthor: Mike HarmonPublisher: Mike Harmon Imprint: Mike Harmon Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.145kg ISBN: 9783986533014ISBN 10: 398653301 Pages: 102 Publication Date: 26 January 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: Available To Order ![]() Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |