Overview

"Begin a life-changing journey with ""SELF-habit Change,"" an eBook born from my own transformative experiences. This 4 week guide goes beyond mere theory, offering a firsthand account of revolutionizing one's approach to health and well-being. Dive into the world of establishing better sleep habits, implementing growth hormone-boosting exercise routines, and harnessing the power of subconscious reprogramming. Explore specially curated diets that not only nourish the body but also influence your mindset and emotional responses. By integrating these elements, you'll supercharge your habit change efforts for lasting weight loss success. ""SELF-habit Change"" is more than just a book-it's a roadmap to personal transformation and self-discovery. Get ready to redefine your well-being and unlock your true potential, passions and purpose with this transformative journey that I have walked and am now sharing with you."

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