Overview

Your child's self-esteem starts with your support. In a world where likes, comparisons, and unrealistic standards dominate your child's screen and mind, how do you help them believe they are enough? Overcoming Self-Esteem Problems in Teens and Pre-Teens is a compassionate and empowering guide for parents who want to help their child develop a strong, lasting sense of self-worth. With warmth, wisdom, and up-to-date tools for the digital age, Dr. Richard L. Travis takes you on a journey through the emotional world of today's youth-and shows you how to meet them there. Inside, you'll learn how to: Understand the roots of low self-esteem in young people Guide your teen through social media pressure, peer judgment, and emotional setbacks Support LGBTQ+ identity, mental health needs, and healthy goal setting Introduce daily habits that build confidence, resilience, and emotional maturity Use affirmations, journaling, creative expression, and mindfulness practices for growth Filled with stories, strategies, and multimedia resources, this book is your roadmap for raising grounded, self-assured kids in an uncertain world. Because your presence, patience, and belief in your child might just be the key to everything.

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