Overview

Feeling unsure about your move into parenthood? Struggling with keeping your close and meaningful relationships in check? Questioning if you're fully prepared for the bumps and blessings of raising a little one? That's where Dr. Myrna Saadeh White comes in - a leading expert in mind-body medicine, mental health, and women's health. Begin a life-changing quest from self-discovery to parenthood with her guidance. In this empowering and heart-centered resource, Dr. Myrna shares her personal experiences and professional insights, providing practical tools for understanding fertility, redefining sexuality. and preparing for the highs and lows that come with parenthood. With a blend of expert advice, case studies, and reflective exercises, Self-Discovery to Parenthood equips you to handle the complexities of pregnancy, childbirth, and beyond. Whether you're struggling with fertility, facing emotional roadblocks, or seeking balance in your relationships, this book offers guidance on healing, empowerment, and finding fulfilment in your journey to becoming a parent. Dr. Myrna's integrative approach encourages self-awareness, healing from past traumas, and celebrating the unique path of motherhood and fatherhood, all while fostering a healthy, supportive connection between body, mind, and spirit. Let this book accompany you as you shape your personal journey to parenthood with resilience, compassion, and grace.

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