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OverviewTired of the endless cycleof feeding, changing, and trying to catch a nap? Self-Care for New Moms Introduces a refreshing, nurturing approach to motherhood, grounded in the C.A.R.E, framework a holistic guide to help you reclaim peace, energy, and your sense of inside, you'll discover: Natural, nourishing ways to support healing Simple self-care practices that fit into your daily rhythm Gentle postpartum movement and rest strategies Real talk about common emotions, identity-and guilt Partner-focused tips to strengthen your relationship This isn't about bouncing back. about building forward with grace, compassion, and support that meets you right where you are. You deserve care, too. Because when you thrive, your whole family does. Full Product DetailsAuthor: Lindy SummersPublisher: Sonshine Publishing Inc. Imprint: Sonshine Publishing Inc. Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.304kg ISBN: 9781970463514ISBN 10: 1970463511 Pages: 222 Publication Date: 27 January 2026 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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