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OverviewIn this set, you get 3 books by different authors. The first book explains why natural skincare is better and gives recipes for things you can easily make at home. Different skin types are addressed by listing the best ingredients for the type and giving a recipe to resolve a common major problem to the type. Helpful general tips on care for the types are also included. Sensitive, acne, and wrinkle-prone skin are covered in addition to dry, oily, and combination skin. The section of creating a home spa center around getting a hot tub and designing a peaceful haven for yourself. If you can't afford this, there are also some lower-cost ideas you can use to help make what space you can carve out special, even though the author includes these as part of the hot tub spa experience. The next book starts with the importance of a good diet. This book focuses on developing a healthy way of life by developing good habits, reducing bad habits, looking at your life with a positive focus, and taking ownership of your life. While the author is successful at emphasizing key ideas we need to embrace and sometimes has fleshed out sections for how to accomplish them, she sometimes doesn't delve deep enough. You will be left with some suggestions to act on immediately as well as ideas you'll have to research elsewhere to implement. It's an interesting read with some beautiful ideas coming from things you don't necessarily think of as beauty treatments, but could nevertheless create a more beautiful you. The last book gives you anti-aging suggestions. As the author points out, some of these you may be aware of but don't actually do. She organizes the tips into categories and typically includes why/how it is good for you. Some of the more difficult tips, like getting a good night's sleep, have suggestions on how to implement them. There are times I wanted more information, but it's a tip book, not a complete manual, so it's not a big problem. You may find yourself having to go elsewhere, but this is a decent starting point. Full Product DetailsAuthor: Brad DevargasPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.136kg ISBN: 9798749528817Pages: 84 Publication Date: 06 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |