Overview
Amir Levine, MD, coauthor of the groundbreaking, multimillion-copy bestseller Attached, presents a bold new promise--that anyone can learn to create a secure life--and offers cutting-edge tools to make it a reality.Years after first introducing attachment styles to the general public and forever revolutionizing our understanding of human connection, psychiatrist and neuroscientist Dr. Amir Levine returns with a brilliant, paradigm-shifting work on the science and practice of secure attachment. As Dr. Levine explains in Secure, people with a secure attachment style are the most comfortable not just in their relationships, but also in their own skins. And remarkably, the latest research shows that anyone, regardless of how insecure they may feel, can learn to create a secure life.The benefits of living in ""secure mode"" are extraordinary: people tend to be healthier and have a better relationship with their health care providers. When they do have a difficult illness, they have fewer symptoms and handle it better emotionally. If they're looking for a job, they're more effective in their search and their self-esteem doesn't suffer as much. They are less susceptible to consumerism. They even navigate social media better and experience fewer of its negative impacts.In Secure, Dr. Levine presents his pioneering approach, Secure Therapy and Coaching, offering practical, neuroscience-backed tools to help readers cultivate security so that they can thrive. Secure is the definitive guide for anyone looking to improve their emotional health, deepen their connections, and build more fulfilling lives.
Full Product Details
Author: Amir Levine, MD ,
Robert Petkoff
Publisher: Penguin Audiobooks
Imprint: Penguin Audiobooks
Edition: Unabridged edition
ISBN: 9798217412877
Publication Date: 14 April 2026
Audience:
General/trade
,
General
Format: Audio
Publisher's Status: Forthcoming
Availability: Not yet available
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Author Information
Amir Levine, MD, is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital/Columbia University and is the author of Attached: The New Science of Adult Attatchment and How It Can Help You Find--and Keep--Love. He currently lives in New York City and Southampton, New York. Robert Petkoff is an actor and audiobook narrator who has won a prestigious Audie Award and multiple AudioFile Earphones Awards and has been named an AudioFile Golden Voice. He has appeared on Chappelle's Show, Law & Order, and Quantum Leap. His Broadway credits include Sir Robin in Spamalot, Perchik in Fiddler on the Roof, and Tateh in Ragtime.
