Overview
"Unleash the Astonishing Secret Behind Healing Pain! Did you know that your brain has an intricate dance with pain, shaping how you perceive it? Dive into the world of pain management like never before with ""Secret Rehab Science for Healing: Pain Management, Strategies to Conquering Pain and Injury."" Embark on a journey that unveils the mysteries of rehabilitation science, offering you unprecedented insights into the labyrinth of pain perception and relief. This captivating guide takes you through a journey of understanding the subtleties of pain, from sensation to perception. Explore the hidden connection between your brain and pain signals, and decode the complex interplay of emotional pain. As you delve deeper, you'll unravel pain's many faces, exploring various types and origins. Discover the forces that shape your pain experience, from genetics and lifestyle to environment and emotions. But the revelations don't stop there. ""Secret Rehab Science for Healing"" equips you with potent strategies for building resilience against pain. Empower your mind-body arsenal with mindfulness, meditation, and the power of breath. Unleash the transformative potential of movement as medicine, turning exercise into an ally against pain's grip. Is the ache in your head disrupting your life? Navigate the headache spectrum, uncover natural remedies, and learn to bypass pain with mindful cognition. Find serenity amidst the storm of tension and stiffness in your neck, and delve into the art of nurturing spinal harmony to regain a healthy back. The journey continues as you uplift the burden from your shoulders, enhance elbow wellness, and embrace agile comfort for your wrists and hands. Finally, stride boldly toward lower limb well-being, conquering knee, ankle, and foot pain, and nurture your path to holistic health and well-being. This book is your key to unlocking a world of pain management possibilities. With each turn of the page, you'll uncover profound insights, science-backed strategies, and a roadmap to conquering pain and injury like never before. Get ready to embark on a transformative journey toward a pain-free and vibrant life!"
Full Product Details
Author: Michael Roll
Publisher: Independently Published
Imprint: Independently Published
Dimensions:
Width: 15.20cm
, Height: 1.50cm
, Length: 22.90cm
Weight: 0.376kg
ISBN: 9798858711919
Pages: 278
Publication Date: 23 August 2023
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: In Print
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