Overview

This is more than a seasonal living guidebook. It presents time-tested ways of handling the changing seasons based on the so-called 24 solar terms, which have been recognized as Intangible Cultural Heritage of Humanity by the United Nations Educational, Scientific and Cultural Organization since 2016. In journalistic style, this book succinctly explains what the 24 solar terms are, why they can help people live more in tune with nature, and how understanding seasonality can bring health benefits. Better yet, each chapter of the book includes a timeless poem with a seasonal theme, as well as colorful pictures of seasonal scenery. Delightful and insightful, this is a must-read for everyone seeking a more environmentally friendly and health promoting lifestyle!

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9798868964046

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Reviews

5.0 out of 5 stars Timeless Wisdom Presented along with Beautiful Pictures Reviewed in the United States on February 7, 2024 Verified Purchase The author of this book produced a series of Youtube videos about the 24 solar terms. Those are great videos, but this book is even better, because it's more detailed. It provides scientific information about why humans are seasonal beings and why seasonal living can bring health benefits. Apparently, the author did a lot of research. It's amazing how distilled wisdom from the solar terms invented prior to 104 BC can still work for people today! One person found this helpful

Author Information

Crystal Tai (盧琪綺), also known as Crystal Spring Tai, earned a Master's degree in Education Policy with coursework in Journalism from Stanford University in 2007. Since then, she has worked as a local news reporter, a communications specialist in the high tech sector, a YouTuber (via Crystal Blue Sky), and a freelance interpreter/translator. She translated Beijing: A Symmetrical City, which won two book awards in the US in 2020. She also translated her own maternal grandfather's memoir book, Nine Memorable Decades, which serves as research material in the Hoover Institution.Even more impressive as a writer than a translator, Crystal has creatively succeeded in both fiction and non-fiction. Her historical novel, Marco Polo in Love, has been selected by the Indie Author Project to be available at public libraries all over California. As for non-fiction, Crystal has authored a few books that introduce traditonal Chinese culture to Westerners.Among Crystal's non-fiction books, A Poetic Portal to Chinese Culture has brought her a certificate of commendation from California's Santa Clara County government for contribution to cultural diversity. Insights into Suzhou Gardens unprecedentedly analyzes all the fascinating features Suzhou-style gardens have in common. Yangzhou portrays a scenic waterfront city with more than 2,500 years of history and superb local cuisine. Chinese Couplets is the first-ever book that presents Chinese couplets in English as an art form. Seasonal Living with Splendid Poetry is the first bilingual book that explains how the 24 micro-seasons defined by ancient Chinese astronomers can promote environmental awareness and bring health benefits today.

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