Overview

NO MORE SCREEN-TIME POWER STRUGGLES Not tomorrow. Not ""when your child is older."" But now-with clear, predictable rules your child can actually accept. For parents of children ages 6-10 who feel exhausted by daily arguments, bedtime battles, and constant negotiations around screens. This book was created for families overwhelmed by: - emotional outbursts around screen limits - resistance when screens are turned off - sleep problems, overstimulation, and daily power struggles WHAT THIS BOOK IS REALLY ABOUT Most screen-time conflicts are not about screens. They are about: - nervous-system overload - unclear boundaries - transition stress - emotional dysregulation Screen Time Without Battles shows parents how to replace daily conflicts with calm, predictable routines that children can actually follow-without punishment, yelling, or constant control. WHAT MAKES THIS BOOK DIFFERENT No strict bans No constant negotiations No punishment or shame Instead, you'll learn a clear, repeatable framework that helps: - reduce emotional overload - support self-regulation - build cooperation instead of control - create boundaries that actually hold This is not theory. It's a practical, evidence-informed approach you can use immediately. WHAT PARENTS NOTICE FIRST - fewer meltdowns when screen time ends - calmer evenings and smoother transitions - improved sleep and emotional balance - less daily tension around devices Small changes. Big relief for the whole family. INSIDE THE BOOK YOU'LL FIND - clear screen-time rules children understand - simple routines that reduce resistance - child-friendly explanations (not power struggles) - tools that support emotional regulation and focus - practical guidance grounded in developmental science Designed to fit into real family life-even when parents are tired and kids are overstimulated. WHO THIS BOOK IS FOR Parents of children ages 6-10 Families dealing with screen-time stress Children with big emotions, low frustration tolerance, or sleep difficulties Parents looking for calm structure-not constant control Clear boundaries. Calmer children. Less exhaustion. Screen Time Without Battles helps families move from daily conflict to connection-one clear rule at a time.

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