Overview

Sciatica is a term that is given to any type of pain that occurs as a result of compression or irritationsThe sciatica nerve is the longest nerve in your body, it extends from the back of the pelvis, passing through the buttocks and moves all the way down to the feet'sWhen the sciatica nerves becomes compressed or irritated, it can result to pain or numbness which moves through your lower back and extends down your legs to your foot and toesThe pain can be mild to very painful and can be made worse by sneezing, sitting, or when you cough for a long period of timeA lot of individuals also experience muscle weakness in the bodyIt can be very tiring and difficult dealing with sciatica and the pain can most times be excruciatingThe truth is that you do not have to get old with this pain, there are wonderful ways to eradicate the pain permanently without any side effectsThis guide will show you proven techniques and exercises you can do at home to get rid of the pain and make your back pain freeTake the best action of your life today and master the techniques and method to bring back happiness to your life and live a pain free life

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9781076018304

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