Overview

The term Sciatica which dates back to 1398 AD refers to pain (neuralgia) that radiates along the path of the sciatic nerve branching or extending from your lower back through the buttocks (gluteal area) and hips and down each leg. Sciatica which normally affects one side of the body causes muscle weakness in your leg and foot, numbness in your leg, and an unpleasant tingling pins and needles sensation in your leg, foot, and toes. Sciatica is also irritation, inflammation, compression, or pinching of the sciatic nerve in your lower back. There are over 100 billion nerves in the body but the sciatic nerve is the thickest, largest and longest nerve in the human body. This book is specifically designed to serve as a resource guide to everything you ought to know about sciatica which covers the types of sciatica, the symptoms of sciatica, the causes and risk factors of sciatica, the diagnosis and tests for sciatica. The manual will also guide you on the non-surgical treatment options for sciatica, natural home remedies for sciatica, exercises and stretches for sciatica pain relief, surgical treatment options for sciatica. The book will also guide you on how you can travel with sciatica, sleeping with sciatica pain, the myths and facts about sciatica, and how to cope and stay productive with sciatica pain in your workplace, and many more.

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