Say NO to Anxiety: A Working Plan to Save Yourself: Techniques That Transform Life Toward Confidence
Author:   Alice Stone
Publisher:   Independently Published
ISBN:  

9798303811867


Pages:   114
Publication Date:   15 December 2024
Format:   Paperback
Availability:   Available To Order   Availability explained
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Say NO to Anxiety: A Working Plan to Save Yourself: Techniques That Transform Life Toward Confidence


Overview

""Step by step toward a life without anxiety"" Do you feel like you're always on the edge, like everything is falling apart, and you don't know where to start? This book is your lifeline. Written by someone who's lived through the struggles of anxiety, it offers practical tools, from breathing techniques to mindfulness practices, to help you regain control. These are not empty promises - these are proven steps that work. Take this book in hand, feel supported, and start your journey toward a calmer, more confident you.

Full Product Details

Author:   Alice Stone
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.163kg
ISBN:  

9798303811867


Pages:   114
Publication Date:   15 December 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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